You can utilize this meatless "pate" as a plunge with entire grain wafers or crude veggies. It's ideal to convey to parties or to fill in as solid side dish at family meals.
Fixings
2 Tbsp olive oil
1 onion, diced (or 1 container hacked onion)
2 garlic cloves, minced
1 pound mushrooms, washed and hacked
1 container toasted walnuts
¼ container juice vinegar
½ teaspoon prepared salt
½ teaspoon dark pepper
½ teaspoon turmeric
Bearings
Line 8"x4" roll dish with plastic wrap and put aside.
Place oil in a skillet over medium warmth. Whenever hot, sauté onions, garlic and mushrooms until delicate (around 5-7 minutes).
While these are cooking, put the walnuts in a blender or sustenance processor and mix just until smooth. Include the cooked mushrooms, vinegar and flavors. Process until smooth.
Rub blend into the readied lounge dish, and press down solidly. Cover with the covered plastic wrap and refrigerate for no less than 4 hours.
For serving, exchange to a plate and offer entire grain wafers or crude vegetables for plunging/spreading.
Nourishment data
Makes 12 servings.
Each ¼ container serving contains:
Calories 100
Add up to fat 9g
Soaked fat 1g
Trans fat 0g
Cholesterol 0mg
Sodium 60mg
Add up to starch 4g
Fiber 1g
Sugars 2g
Protein 3g
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