Tofu With Yummy Turkey Burger Taste

Plates of mixed greens don't have to exhaust illicit relationships! The expansion of little measures of cheddar, nuts and berries give this plate of mixed greens gobs of flavor and will keep your craving under control. An ideal dish for a warm spring evening.

Elements for dressing

1 tablespoon additional virgin olive oil

1 tablespoon balsamic vinegar

½ teaspoon Dijon mustard

1 garlic clove, minced

¼ teaspoon soy sauce

Salt and naturally ground dark pepper (discretionary)

Elements for serving of mixed greens

3 glasses pressed blended mesclun or spring greens

¼ glass dried cranberries

¼ glass walnut parts, crude or skillet cooked

¼ glass (1 ounce) disintegrated agriculturist cheddar

Headings

Join oil, vinegar, mustard, garlic, and soy sauce; blend well. Season to taste with salt and pepper if wanted.

Hurl greens with dressing, cranberries, and walnuts. Organize on serving plates; top with cheddar.

Healthful data per serving

Serves two

Calories 304

Add up to fat 19.7 g

Immersed fat 3 g

Solid fats 15.6 g

Fiber 4.7 g

Sugars 19.6 g

Sugar 11.9 g

Protein 10 g

Sodium 183 mg

Calcium 146 mg

Magnesium 57 mg

Selenium 3 mcg

Potassium 391 mg